Dunia Boga : Konversi dan Takaran Bahan Makanan

Konversi Timbangan

Ketika alat ukur yang dibutuhkan tidak ada, pekerjaan memasak tetap dpt dilakukan dengan alat penakar alternatif. Takaran berat (gram) beberapa jenis bahan dan volume (cc) dapat dikonversikan ke takaran.

UKURAN DASAR / UKURAN VOLUME BAHAN

1.                  1 liter = 1000 cc = 1000 ml

2.                  1 ml = 1 cc

3.                  1 gelas (cup) = 250 cc = 250 ml

4.                  100 cc  = 6 2/3 sendok makan

5.                  1 sendok teh = 5 ml = 5 cc

6.                  1 sendok makan = 15 ml = 15 cc

7.                   1dl = 100 ml = 100 cc

8.                   1 onz = 30 gram

KONVERSI CUP KE LITER

Susu cair/air/santan/minyak/mentega cair:

1 cup = 250 ml

1/2 cup = 125 ml

1/4 cup = 62,5 ml

UKURAN AMERIKA

1 pound = 16 ounces = 454 gram
1 once/oz = 28 gram
1 kg = 2,2 pounds
1 quart = 2 pints = 16 fl oz = 960 ml
1 pints = 2 cups = 480 ml
1 galon = 4 quarts = 3,8 ltr
1 Fluid ounce (fl oz) = 29.5 ml
1 Cup = 8 fl oz = 236 ml

BRITISH STANDARD

1 Fluid ounce = 28.4 ml
1 Gill = 5 fluid ounces = 142 ml
1 Pint = 20 fl oz = 568 ml
1 Cup = 8 fl oz = 227 ml
1 sdm = 3 sdt = 18 ml

KONVERSI ALA DONNA HAY (AUSTRALIA)

1 cup brown sugar = 6 oz = 175 gram

1 cup white sugar (gula pasir) = 7 oz = 220 gram

1 cup icing sugar (gula halus) = 5 oz = 150 gram

1 cup all purpose atau self raising flour (terigu) = 5 oz = 150 gram

1 cup almond meal (almond bubuk) = 3,75 oz = 110 gram

1 stick butter = 4 oz = 125 gram (American Stick Butter)

UKURAN SENDOK TEH

1 sendok teh gula pasir = 4 gram

1 sendok teh soda kue = 4 gram

1 sendok teh Baking Powder = 4 gram

UKURAN SENDOK MAKAN

1 sendok makan tepung terigu = 10 gram

1sendok makan gula merah = 15 gram

1 sendok makan brown sugar = 10 gram

1 sendok makan garam = 10 gram
1 sendok makan mentega/margarine = 12 gram
1 sendok makan coklat bubuk = 7 gram
1 sendok makan air = 15 gram
1 sendok makan gula pasir = 20 gram

1 sendok makan gula bubuk = 10 gram

1 sendok makan tepung maizena = 12 gram

1 sendok makan tepung tapioka  = 15 gram

1 sendok makan tepung beras  = 15 gram
1 sendok makan tepung  jagung  = 15 gram

1 Dessertspoon = 2  teaspoons (lebih kurang) = 10-12 ml (lebih kurang)
1 sdt = 6 ml

UKURAN CUP/CANGKIR

1 cup tepung terigu = 140 gram
1 cup gula pasir = 225 gram
1 cup gula halus = 160 gram
1 cup gula palem = 140 gram
1 cup maizena = 125 gram
1 cup sagu/kanji = 125 gram
1 cup tepung beras = 110 gram
1 cup tepung roti = 115 gram
1 cup almond bubuk = 170 gram
1 cup kismis = 190 gram
1 cup kenari cincang = 150 gram
1 cup mete cincang = 160 gram
1 cup havermout = 90 gram
1 cup mentega/margarine = 200 gram
1 cup minyak goreng = 220 gram
1 cup coklat bubuk =112 gram
1 cup gula merah padat = 200 gram

GELAS BELIMBING

1 gelas tepung terigu = 130 gram

1 gelas gula pasir = 230 gram

1 gelas gula Bubuk = 180 gram

1 gelas mentega / margarine = 210 gram

TELUR

Ukuran normal telur adalah 1 kg = 16 btr telur
Berat 1 btr telur ukuran normal = 62,5 gram
Berat rata2 1 kuning telur = 16 gram
Berat rata2 1 putih telur = 46,5 gram

BAWANG MERAH & PUTIH

1 siung bawang   = 6 – 8 gram

15 siung bawang = 100 gram

30 siung bawang = 250 gram

KONVERSI OUNCE & POUNDS KE GRAMS/LITER

1 ounce/oz (bahan kering) = 28,35 grams
1 ounce/oz (cairan) = 29,57 ml
1 pounds = 453,59 grams
1 lb = 1 pounds = 453,59 grams

KONVERSI PAKET (PACKAGE/ENVELOPE) KE GRAM ATAU SENDOK

1 package ragi instant = 2-1/4 sendok teh atau 7 gram

KONVERSI STICK/BATANG KE GRAM

1 batang/stick mentega/butter = 113,5 gram atau 4 ons atau 8 sendok makan atau 14 sendok teh

MENTEGA

1/4 cup Mentega = 57 g
1/3 cup Mentega = 76 g
1/2 cup Mentega = 113 g

TEPUNG ROTI

1/4 cup = 34 g = 1.2 oz
1/3 cup = 45 g = 1.6 oz
1/2 cup = 68 g = 2.4 oz
1 cup = 136 g = 4.8 oz

GULA PUTIH

2 Tbsp = 25 g = 0.89 oz
1/4 cup = 50 g = 1.78 oz
1/3 cup = 67 g = 2.37 oz
1/2 cup = 100 g = 3.55 oz
2/3 cup = 134 g = 4.73 oz
3/4 cup = 150 g = 5.3 oz
1 cup = 201 g = 7.1 oz

BUBUK COKELAT

1/4 c = 55 g = 1.9 oz
1/3 c = 73 g = 2.58 oz
1/2 c = 110 g = 3.88 oz
1 c = 220 g = 7.75 oz

MADU DAN SYRUP

2 Tbsp = 43 g = 1.5 oz
1/4 c = 85 g = 3 oz
1/3 c = 113 g = 4 oz
1/2 c = 170 g = 6 oz
2/3 c = 227 g = 8 oz
3/4 c = 255 g = 9 oz
1 c = 340 g = 12 oz

SUHU OVEN

 

NO	F	C		keterangan
1 2 3 4 5 6 7 8 9	275 F 300 F 325 F 350 F 375 F 400 F 425 F 450 F 475 F	140 C 150 C 170 C 180 C 190 C 200 C 220 C 230 C 240 C	1 2 3 4 5 6 7 8 9	Sangat rendah Rendah Agak rendah Sedang Agak tinggi Tinggi Tinggi Sangat tinggi Sangat tinggi

KONVERSI CUP KE LITER DAN GRAM

TAKARAN AMERICA

 

NO	BAHAN MAKANAN	UKURAN
1 2 3 4 5 6 7 8 9 10 11	Susu cair/air/santan/minyak/mentega cair: 1 cup  1/2 cup 1/4 cup Tepung Serbaguna & Gula Halus 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Gula Merah 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Mentega 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Tepung Kue 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Bubuk Coklat 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup  2/3 cup 3/4 cup 7/8 cup 1 cup Potongan Kelapa 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Gula Pasir 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Kelapa Parut 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Almond 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup 1 cup Irisan Almond 1/8 cup 1/4 cup 1/3 cup 3/8 cup 1/2 cup 5/8 cup 2/3 cup 3/4 cup 7/8 cup  1 cup	250 ml  125 ml 62,5 ml   15 gram   30 gram   40 gram   45 gram   60 gram   70 gram   75 gram   85 gram 100 gram 125 gram 25 gram  50 gram  65 gram  75 gram 100 gram 125 gram 135 gram 150 gram 175 gram 200 gram  30 gram  55 gram  75 gram  85 gram 115 gram 140 gram 150 gram 170 gram 200 gram 225 gram  10 gram  20 gram  25 gram  30 gram  50 gram  60 gram  65 gram  70 gram  85 gram  95 gram  15 gram  30 gram  40 gram  45 gram  60 gram  70 gram  75 gram  85 gram 100 gram 125 gram 10 gram 20 gram 25 gram 30 gram 40 gram 45 gram 50 gram 60 gram 65 gram 75 gram  30 gram  55 gram  75 gram  85 gram 115 gram 140 gram 150 gram 170 gram 200 gram 225 gram 10 gram 25 gram 35 gram 40 gram 50 gram 60 gram 65 gram 75 gram 85 gram 100 gram  20 gram  40 gram  55 gram  65 gram  85 gram 105 gram 110 gram 130 gram 150 gram 170 gram 10 gram 20 gram 25 gram 30 gram 40 gram 50 gram 55 gram 60 gram 70 gram 80 gram